Katie Rose Waechter
Watching Mental Health
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Let’s face it: the holidays can be hard. As much as we want the magic of the season to come alive, holiday mental health challenges, stress, and life challenges get in the way of that.
It may be the candidates, or it may be the constant presence of politics in our daily lives, but political stress is real, and the new hot term being used these days is “election anxiety.” Let’s talk about it.
Maintaining healthy social media habits can make dealing with social media a whole lot easier.
If you’ve lived in Nevada long enough, you may have heard the running joke, “If you want good healthcare, go to the airport.” The question is why?
One of the most common misconceptions surrounding mental health advocacy is you have to have it all together to do it well. But there are lots of ways to be an advocate.
Direct to Consumer Pharmaceutical Advertising (DTCPA) is allowed in only two countries in the world. Why is that and what are the pros and cons of DTCPA?
Let’s talk about the mindset you need to be lucky, mentally healthy, or just a little bit happier in this world. Let’s talk about a growth mindset and mental health.
When Elmo asked a simple question, it struck a national nerve highlighting just how bad our collective mental health crisis is in the U.S.
To become a success is really just a long series of small steps working towards a goal. Every day is a new day to work towards success, no matter how small the step you take or habit you are trying build. The following are 7 habits of highly successful people. Seven habits you can start building today.
Instead of relying on traditional anxiety treatment options, looking at unusual anxiety treatments can help when therapy and medication don’t work.
